Shrimp and Mushroom Stir-Fry Recipe: A Delicious and Healthy Dinner Option

If you’re looking for a quick and easy dinner recipe that’s both delicious and nutritious, look no further than this shrimp and mushroom stir-fry. This dish is packed with protein and vegetables, making it a great option for those looking to eat healthier without sacrificing taste.


  • 1 lb large shrimp, peeled and deveined
  • 8 oz sliced mushrooms
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp cornstarch
  • 2 tbsp soy sauce
  • 1 tsp sugar
  • 1 tsp sesame oil
  • 1 tsp vegetable oil
  • Salt and pepper to taste


  1. In a small bowl, mix together cornstarch, soy sauce, sugar, and sesame oil.
  2. In a large pan or wok, heat vegetable oil over high heat.
  3. Add shrimp and cook for 2-3 minutes, until pink and slightly crispy. Remove from pan and set aside.
  4. In the same pan, add mushrooms, red and green bell peppers, onion, and garlic. Cook for 2-3 minutes, until vegetables are tender.
  5. Add the cooked shrimp back to the pan and pour the cornstarch mixture over the stir-fry.
  6. Cook for an additional 2-3 minutes, until the sauce has thickened.
  7. Season with salt and pepper to taste.

Serving Suggestions:

Serve this stir-fry with a side of rice or noodles for a complete and satisfying meal.

Nutritional Information:

This recipe serves 4 and has approximately 275 calories per serving, with 35g of protein and 5g of fiber.


This shrimp and mushroom stir-fry recipe is a quick and easy dinner option that’s both delicious and nutritious. With its combination of protein, vegetables, and healthy spices, it’s sure to become a regular in your meal rotation. Give it a try tonight and enjoy a delicious and healthy meal in no time!

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